Self-Checklist for STIs – For a Healthy “Me”
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▶ Why do you need a self - checklist ?
Sexual health can be difficult to detect — especially because many sexually transmitted infections ( STIs ) have no symptoms in the early stages .
In fact , diseases such as Chlamydia , Gonorrhea , HPV, and Herpes (HSV) are often not detected until they have spread .
Therefore , proactive habits and regular testing are the best defenses .
A simple check can help you stay ahead of the curve .
✔ STI Checklist for You : Look Back at the Last 6 Months
Take some time to think about your health and sexual activity over the past 6 months .
If two or more of the following statements apply to you , consider getting tested :
- You had unprotected sex with your new partner .
- You have not had STI testing recently , even with long - term partners .
- You feel burning , itching , or a change in odor after sex .
- You have unusual discharge , pus , or pain .
- You may have blisters or sores around your mouth or genitals .
- A sexual partner has reported that they are positive for an STI .
- You have many friends .
- You have not been tested for STIs in more than a year .
- Are you planning to get pregnant or thinking about it ?
- You feel worried or uncertain about your sexual health .
▶ Frequently Asked Questions ( FAQ )
Q : If I have no symptoms , do I need to get tested ?
Yes . About 70 % of chlamydia infections have no symptoms — but can still be passed on and cause serious health problems . Getting tested will protect both you and your partner .
Q : How often should I get tested ?
According to the recommendations of CDC ( US Centers for Disease Control and Prevention ) :
- Women under 25 years of age who are sexually active should be tested annually .
- People with multiple sexual partners should be tested every 3–6 months , depending on the number of partners .
Q : Can I trust an at - home STI test kit ?
Yes ! Many kits in the United States are processed in CLIA - accredited laboratories , ensuring reliable results .
You can collect your own sample and check your results right at home — privately , conveniently , and safely .
▶ Choose for yourself , your relationships and your future
There 's nothing wrong with having an STI or getting tested .
Taking care of your body , mind , and the people you care about is part of a healthy lifestyle .
These days , you do n't even need to go to the clinic — at - home testing makes it easier than ever .
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